What is PMS (Premenstrual Syndrome)?
You know how Shakespeare says, "That's the question." Girls, we all know that many of us experience this syndrome every month.
PERIOD HACKS: HOW TO FEEL BETTER ON YOUR PERIOD
Having your period does not have to be torture! Every day of our lives is precious, and the days we spend menstruating are equivalent to 10% of our entire lives. So yes, it would be better for us if it was comfortable and enjoyable
MY FIRST PERIOD
There are so many moments in life that astounds us. They say that life is not the sum of the breaths we take but the moments that take our breath away.
SKINCARE DURING MENSTRUAL CYCLE
During period days, our skin can change a lot. Sometimes it gets oily and causes acne. Periodically it dries out. Our skin acts independently of us.
HOW DO YOU REMOVE BLOOD STAINS FROM FABRICS AND CLOTHES?
Sometimes your period may have started even though you do not have a pad on you yet, which can cause a stain on your clothes.
HYGIENE ROUTINE RECOMMENDATIONS DURING PERIOD
Just like in your daily life, you should pay a lot of attention to hygiene during the period.
WHAT CAN WE DO IF WE DO NOT FEEL WELL DURING OUR PERIOD?
One of the most common problems that we all have is that we feel bad during the period.
YOGA EXERCISES THAT ARE GOOD FOR PERIOD PAIN
We have all become masters of yoga lately. We go to yoga studios, take online classes and even collect certificates to become yoga teachers.